8 months ago 47

Does it really take 10,000 steps to stay healthy? | BBC News


We have all seen numerous articles and studies claiming the benefits of step count, with rather different figures being recommended. So, what is the truth behind walking and health? And how many daily steps should we be doing? Subscribe here: http://bit.ly/1rbfUog For more news, analysis and features visit: www.bbc.com/news #Walking #BBCNews
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